We eat eggs every day. Its nutrition is second only to breast milk. It also contains essential nutrients for human body, such as fat, protein, lecithin, vitamins, calcium, iron, potassium, etc. it is called the ideal nutrition bank .
In Japanese movies, the late night canteen is always full of bearded uncle with a headscarf. It's a bit artistic, but it's also a bit inexplicably serious. It's better to have a soft little cook with you. Today, I have a bowl of egg wrapped rice... ...
Spring is a busy season to clean up your fat, because the season of dew meat is not far away. Today, I'm going to share a fitness meal of my own for you. Besides low fat, oil-free and full, it also includes all kinds of proteins and amino acids.... ...
I don't make much. Just two small bowls.
Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...
Lose weight can not be so painful. Hot and sour winter Yin Gong soup. Warm the heart, warm the stomach and reduce fat. Acid can promote human digestion. Spicy. Can speed up fat burning. Dongyingong soup. Also known as Dongyan soup. In English, T... ...
Broccoli contains more vitamin C, which is higher than Chinese cabbage, tomato and celery, especially in the prevention and treatment of gastric cancer and breast cancer. Broccoli is rich in vitamins, minerals, chlorophyll, β - carotene and othe... ...
I always like to eat boiled rice cake. The hot pot of rice cake with cheese. The soup bottom is more full-bodied and delicious. It's full of food. It's rich in ingredients. It's so satisfying to eat around with family and friends-
Cantaloupe and seafood mushroom are common ingredients on the table. They have high nutritional value. It's even more delicious with canned pork.
In comparison, sweet and sour pasta will be more popular with my children. So I love basil tomato pasta sauce more. And I also cut some sacred fruits, a little chrysanthemum, seafood mushroom and broccoli. Spaghetti looks better and provides mor... ...
I haven't bought any vegetables recently. There are some vegetables left in the fridge. It rained heavily again today. So I made a breakfast at home
Vegetable. It tastes like meat. It's amazing. Although there is no meat at all, it feels like meat. [nutrition of Pleurotus eryngii] it is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improv... ...
Seafood mushroom is a kind of edible mushroom with high nutritional value and medicinal value. It is white in color, fat in flesh, delicate in taste, fragrant in smell and delicious in taste. Such a good food. Of course, big hands can be used to... ...
My husband and children don't like to eat vegetables. For nutrition, I have to chop them all together.
Fancy chicken. Chilli noodles with pepper, hemp and chicken shreds can't resist you. In summer, you have to eat three kinds of food. Watermelon, chilli noodles and sour plum soup A kind of ️
As the saying goes, eat radish in winter and ginger in summer. Drink mushroom soup all the year round . It can be seen how beneficial mushroom soup is to people. Fungi are rich in 18 amino acids needed by the human body. Mushroom soup is very delicious.
Autumn is coming. The climate is getting dry. It's time to have a bowl of lotion to drink. Fungus has a good moisturizing effect. It is necessary to resist dry autumn.